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ZGYM™ Community

Private
On 15 Minute Fat Burn #2 X

Yes indeedy! An X for sure...haven't done something this heart pounding for a while! Thank you!

Private
On GTG #10 | Kettlebell Snatch

30 reps each arm - 60 reps total 25#

Private
On Flexible Strength #1 X

​Very nice to revisit this one, I love this series so much, for the mix of yoga and kettlebells, right up my alley!

Private
On Fat Burning Program for Intermediates

12 minute body #16. You said you completed exactly two rounds, but you skipped exercise #3 in the second round.

Private
On Bunny Slope Beginner Workout Program

So is this only three days a week? When I click on day two it just has workout number one .

Private
On Beginner Kettlebell #1

I am so sorry Charles... dogs are a real treasure in our lives

Private
On 300 Killer Rep #17 X

best time ever ☺️ I used 12 kg kb for ex 7 and 8 and 8,5 kg db for last two ex

Private
On Beginner Kettlebell #1

Yes, a black Lab mixed with Catahoula (a native American Choctaw hunting dog). She was actually an Angel. She was so smart, so sweet, ...

Private
On Beginner Kettlebell #1

Was she a black lab?

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