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Search Results for "summer shred"
Summer Shred #44 X
X-treme Athlete | Pull Up Bar
Summer Shred #43 X
X-treme Athlete | Chair | Kettlebells | Pull Up Bar | Sliding Discs
Summer Shred #42 X
X-treme Athlete | Kettlebells | Pull Up Bar | Wall
Summer Shred #41 X
X-treme Athlete | Jump Ropes | Kettlebells | Pull Up Bar | Sliding Discs | Wall
Summer Shred #40 X
X-treme Athlete | Jump Ropes | Kettlebells | Pull Up Bar
Summer Shred #39 X
X-treme Athlete | Kettlebells | Pull Up Bar | Sliding Discs
Summer Shred #38 X
X-treme Athlete | Kettlebells | Pull Up Bar
Summer Shred #37 X
X-treme Athlete | Kettlebells | Pull Up Bar | Resistance Bands | Sliding Discs
ZGYM™ Community
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On Bunny Slope Beginner Workout Program
Hey! So, make sure you fill out the Progress Tracker for each workout, and it will auto-advance you through the program. Since this is the ...
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On Booty Abs & Cardio #7
I used 20 kg for ex1; 14,5 kg for ex3; 32 kg for ex 5. I started and I finished both rounds with cardio part and I think I did 30 reps in 2nd ...
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On 15 Minute Fat Burn #2 X
Yes indeedy! An X for sure...haven't done something this heart pounding for a while! Thank you!
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On Flexible Strength #1 X
​Very nice to revisit this one, I love this series so much, for the mix of yoga and kettlebells, right up my alley!
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On Fat Burning Program for Intermediates
12 minute body #16. You said you completed exactly two rounds, but you skipped exercise #3 in the second round.
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On Bunny Slope Beginner Workout Program
So is this only three days a week? When I click on day two it just has workout number one .
