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Search Results for "summer shred"
Summer Shred #26 X
X-treme Athlete | Kettlebells | Pull Up Bar
Summer Shred #25 X
X-treme Athlete | Kettlebells | Pull Up Bar
Summer Shred #24 X
X-treme Athlete | Kettlebells | Pull Up Bar | Sliding Discs
Summer Shred #23 X
X-treme Athlete | Kettlebells | Pull Up Bar | Sliding Discs
Summer Shred #22 X
X-treme Athlete | Kettlebells | Pull Up Bar | Sliding Discs
Summer Shred #21 X
X-treme Athlete | Jump Ropes | Kettlebells | Sliding Discs
Summer Shred #20 X
X-treme Athlete | Jump Ropes | Pull Up Bar
Summer Shred #19 X
X-treme Athlete | Jump Ropes | Kettlebells | Pull Up Bar
Summer Shred #18 X
X-treme Athlete | Jump Ropes | Pull Up Bar | Resistance Bands
Summer Shred #17 X
X-treme Athlete | Hand Weights | Jump Ropes | Kettlebells | Pull Up Bar
ZGYM™ Community
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On 300 Killer Rep #17 X
I used 16kg KB for n.7 and 7.5kg KB for n. 8 &9, and I added Russian Twists with elevated feet x 20r with 16kg KB
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On Beginner Kettlebell #1
Choctaw is an interesting breed. I don’t recall seeing one. I’m so sorry Charles. I have a girl dog and they are the best. She sounds like a ...
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On Bunny Slope Beginner Workout Program
Hey! So, make sure you fill out the Progress Tracker for each workout, and it will auto-advance you through the program. Since this is the ...
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On Booty Abs & Cardio #7
I used 20 kg for ex1; 14,5 kg for ex3; 32 kg for ex 5. I started and I finished both rounds with cardio part and I think I did 30 reps in 2nd ...
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On 15 Minute Fat Burn #2 X
Yes indeedy! An X for sure...haven't done something this heart pounding for a while! Thank you!
