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Stretch & Tone Cardio #18 | front splits
Intermediates | Butt / Lower Body
Jump Rope Cardio Beginner #12
Beginner | Butt / Lower Body
Upper Body & Abs Inferno #11 X
X-treme Athlete | Arms / Upper Body | Sliding Discs
Jump Rope Cardio Beginner #11
Beginner | Butt / Lower Body
Flexible Strength #7 X
X-treme Athlete | Arms / Upper Body
Legs Like a Dancer #14
Intermediates | Butt / Lower Body
Jump Rope Cardio Fit Slide #5
Intermediates | Sliding Discs
Beginner Kettlebell #15
Beginner | Total Body
Beginner Cardio #20
Beginner | Butt / Lower Body
Black Diamond #11
Intermediates | Arms / Upper Body
Beginner Kettlebell #14
Beginner | Arms / Upper Body
Mobility Drills #6
Intermediates | Arms / Upper Body
ZGYM™ Community
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On Mobility Drills #33 | Lower Body
I really enjoyed this one! I especially liked the half pigeon front kick. Fun
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On Body Crush #16 X
oldschool Z.......insanely insane......dedicated for years......no other program can compare to Zuzka! Top notch content....if it was ...
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On Mobility Drills #33 | Lower Body
This felt insanely good. I feel like a broken record. I say the same things all the time. Like, this is my favorite workout! lol. Until ...
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On 15 Minute Fat Burn #2 X
This is extreme! I could not keep up at the same pace as Zuz but that’s my goal 💪
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On Mobility Drills #33 | Lower Body
Such a fab way to start a Sunday, thank you Zuzka for your glowing, powerful, life-giving daily gifts, such a reprieve, such a release, such a ...
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On Mobility Drills #33 | Lower Body
YYYEEESSSSS!!!! What a fantastic mobility routine after a week of intense advance training—I loved every moment, from the first rep to the last! ...
