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Cardio Shred #6
Intermediates | Kettlebells
Body Crush #7 X
X-treme Athlete
Power Yoga #5
Intermediates
Cardio Shred #5
Intermediates
Body Crush #6
Intermediates
Power Yoga #4
Intermediates
Cardio Shred #4 X
X-treme Athlete | Jump Ropes | Kettlebells
Body Crush #5 – Super Butt 300
Intermediates
Power Yoga #3
Intermediates
Jump Rope Cardio #2 X
X-treme Athlete
Body Crush #4
Intermediates
Cardio Shred #3 – Nine Minutes of Hiit
Intermediates | Jump Ropes | Kettlebells
ZGYM™ Community
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On Mobility Drills #32 | Full Body Primal Movement
I love this! Please do more of these types of moves!
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On Fat Burning Program for Intermediates
Hi Gloria, are you taking enough active rest? Sleeping enough? Getting enough protein? Drinking electrolytes? Eating enough? Are you ...
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On Killer Legs #17 X
Strange that for this week the schedule for advanced goes: Thur-Lifted Butt and Fri-Killer Legs.....I understand that those are 2 different types ...
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On Mobility Drills #32 | Full Body Primal Movement
Amazing!! i would love to see more of this!!!!
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On Fat Burning Program for Intermediates
After doing a day exercise I'm to weak to do any you tube exercise like two or three more like minute ones each. It just got harder for ...
Private
On Fat Burning Program for Intermediates
Is it me or are these fat burning exercises getting harder as they go. I'm in Week three day six.?
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On Grease The Groove #6 | Janda Sit Ups
I had another day of my abs suddenly popping in the mirror. With gtg you feel like you’re not even trying because there is no beating up your ...
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On Body Sculpting #5 | Upper Body & Abs
You are so cute, Z! like Mia😆! I had a Siberian husky girl as well, unfortunately she passed away 2yrs ago. I love DOOOOOOGs so much, too!! I ...
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On Mobility Drills #32 | Full Body Primal Movement
Agreed, 100 percent! Thank you for the beautiful reminder ❤️
