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Cardio Kickbox #2
Intermediates | Jump Ropes
Beginner Power Band #7
Beginner
300 Killer Rep #17 X
X-treme Athlete
Cardio Kickbox #1
Intermediates | Jump Ropes
Beginner Power Band #6
Beginner | Butt / Lower Body
Guns & Pistols #15 X
X-treme Athlete | Butt / Lower Body
Black Diamond #19
Intermediates | Arms / Upper Body
Beginner Power Band #5
Beginner
Jump Rope Cardio Kettlebell X #13
X-treme Athlete | Butt / Lower Body
Killer Legs #20
Intermediates | Kettlebells
Beginner Power Band #4
Beginner
Cardio Shred #49 X
X-treme Athlete | Resistance Bands
ZGYM™ Community
Private
On Mobility Drills #33 | Lower Body
I really enjoyed this one! I especially liked the half pigeon front kick. Fun
Private
On Body Crush #16 X
oldschool Z.......insanely insane......dedicated for years......no other program can compare to Zuzka! Top notch content....if it was ...
Private
On Mobility Drills #33 | Lower Body
This felt insanely good. I feel like a broken record. I say the same things all the time. Like, this is my favorite workout! lol. Until ...
Private
On 15 Minute Fat Burn #2 X
This is extreme! I could not keep up at the same pace as Zuz but that’s my goal 💪
Private
On Mobility Drills #33 | Lower Body
Such a fab way to start a Sunday, thank you Zuzka for your glowing, powerful, life-giving daily gifts, such a reprieve, such a release, such a ...
Private
On Mobility Drills #33 | Lower Body
YYYEEESSSSS!!!! What a fantastic mobility routine after a week of intense advance training—I loved every moment, from the first rep to the last! ...
