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Body Sculpting #6 | Lower Body
Intermediates | X-treme Athlete
Mobility Drills #32 | Full Body Primal Movement
15-20 Minutes
Body Sculpting #5 | Upper Body & Abs
Intermediates | Arms / Upper Body
Body Sculpting #4
Intermediates
Body Crush #60 | Cardio & Legs
Intermediates
Mobility Drills #30
10-15 Minutes
Body Sculpting #3 | Full Body
Intermediates
Body Crush #59 | Full Body & Mobility
Intermediates
Body Sculpting #2 | Upper Body
Intermediates | Kettlebells | Resistance Bands
Body Sculpting #1 | Lower Body
Intermediates
Mobility Drills #29 | Cardio Workout Lower Body
Intermediates
ZGYM™ Community
Private
On 15 Minute Fat Burn #2 X
Yes indeedy! An X for sure...haven't done something this heart pounding for a while! Thank you!
Private
On Flexible Strength #1 X
Very nice to revisit this one, I love this series so much, for the mix of yoga and kettlebells, right up my alley!
Private
On Fat Burning Program for Intermediates
12 minute body #16. You said you completed exactly two rounds, but you skipped exercise #3 in the second round.
Private
On Bunny Slope Beginner Workout Program
So is this only three days a week? When I click on day two it just has workout number one .
Private
On 300 Killer Rep #17 X
best time ever ☺️ I used 12 kg kb for ex 7 and 8 and 8,5 kg db for last two ex
Private
On Beginner Kettlebell #1
Yes, a black Lab mixed with Catahoula (a native American Choctaw hunting dog). She was actually an Angel. She was so smart, so sweet, ...
