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5 Minute Fat Burning Workout #75 – Butt
Intermediates | Resistance Bands
Warrior Wednesday #8 – Bridge Push Up Workout
Intermediates
12 Minute Body #1
Intermediates | Total Body
Power Yoga #49
Intermediates
Body Crush #36 – Upper body and Abs
Intermediates | Arms / Upper Body
5 Minute Fat Burning Workout #74 – Upper Body Strength
Intermediates | Arms / Upper Body
Warrior Wednesday Workout – Clapping Push Ups
Intermediates | Arms / Upper Body
Killer Legs #5 – All Levels
Intermediates
Power Yoga #48
Intermediates
Body Crush #35
Intermediates
5 Minute Fat Burning Workout #73
Intermediates
Warrior Wednesday – Ninja Jump Workout
Intermediates | X-treme Athlete
ZGYM™ Community
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On 15 Minute Fit Slide #22 X
ughhhh it was tough today after yesterday's birthday party of my colleague 😎 I used 8,5 kg db each and 20 kg kb
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On Tips for Plant-Based Eating
Also vegan and Z gym follower for 10 years already. I have found being vegan is best for me. I tried keto, vegetarian and just healthy variety of ...
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On Body Sculpting Program for Intermediates / Advanced
I'm so excited for this one, too! I am on Day 4.
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On Jump Rope Cardio #18 X
It was such bless after yesterday's butt workout with heavy weights ☺️ I did 2 rounds and added BO - 4 min of free style JR (ropeless JR)
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On Body Sculpting Program for Intermediates / Advanced
I want to do this program but I don’t have a kettlebell or power band. What weight do you recommend for the kettlebell Zuzka? And where can I get ...
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On Stretch & Tone #73
I just love this workout. Exercises #3 & #7 are especially fun and challenging. I would love some more of these with the pilates ...
