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Lifted Butt Series #17
Intermediates | Resistance Bands
Power Yoga #38
Intermediates
Cardio Shred #30 X
X-treme Athlete | Pull Up Bar
5 Minute Fat Burning Workout #62 X
X-treme Athlete
Bunny Slope Workout #15
Beginner
Lifted Butt Series #16
Intermediates | Resistance Bands
Power Yoga #37
Intermediates
Body Crush #27 X
X-treme Athlete
5 Minute Workout #61 – ABS & CARDIO
Intermediates | X-treme Athlete
Bunny Slope Workout #14
Beginner | Hand Weights
Lifted Butt Series #15 X
X-treme Athlete | Kettlebells
Power Yoga #36 – Back bends for beginners
Intermediates
ZGYM™ Community
Private
On Beginner Cardio #18
Almost 30 days straight, and I think I'm ready for the next level. I really hope I can get into shape like Zuzka. I like these workouts; I ...
Private
On Body Sculpting #4 | Lower Body
Hi .... Just wondering if the zgym app its already available?
Private
On Power Yoga #37
I loved the combos on this one. This routine is very good if you want to improve your side splits. I will get back to this one
Private
On 300 Killer Rep #12
Tough one, legs feel it! and abs a lot! Feels good, did this in 2020 and beat my time by about 1 min, 21:17. 5 lb ankle weights. Those knee ...
Private
On Mobility Drills #34
Hey Susan! haven't seen your name in a while, thank you and Happy Holidays to you and yours!! Hope all is well with you!🩷
Private
On 300 Killer Rep #12
not proud of my time... although better than last time by one min... still far from my best that was in 2021 and it was 22:46 😳 I had very hard ...
Private
On 8 Minute Tabata #5 X
I did this as my finisher after butt workout to get some plyo in. Nice :)
Private
On Mobility Drills #34
Hi Darlene!! Happy Holidays and I hope all is going well with you 😊
Private
On Kettlebell Workout #13 – All Levels
Jumped on this bandwagon, hehe. thanks guys!! It was a lot of fun! I did this one in 2022 and beat my reps by a little over 20 reps and upped ...
