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Body Crush #21 X
Intermediates | X-treme Athlete
Arm Balance Challenge #2
Intermediates
Z-Special Upper Body Strength
X-treme Athlete
5 Minute Fat Burning Workout #41 – Legs
5-10 Minutes
Beginner Strength #7
Beginner | Intermediates
Cardio Shred #19
Intermediates | Butt / Lower Body
Arm Balance Challenge #1
Beginner | Intermediates
Kettlebell Workout #10 X
Intermediates
5 Minute Fat Burning Workout #40 – Butt
Beginner | Intermediates
Beginner Strength #6
Beginner
Body Crush #20 X – Abs, Legs, and Cardio
X-treme Athlete | Butt / Lower Body
5 Minute Fat Burning Workout #39 – Abs & Butt
5-10 Minutes
ZGYM™ Community
Private
On Lifted Butt Series #17
Did this after 300 killer rep from Monday. Really enjoyed it. It is kind of lazy moves but I can definitely feel it. Feeling great ♥️
Private
On 10 Minute Burnout #2 X
Chose this quick one today, less reps but used my 45 lb for this. that was tough, it's always tough with my 40 lb , hehehe. Merry ...
Private
On Kettlebell Workout #13 – All Levels
That’s awesome. Congrats! I know, I’m in love with the snatch lately. I’m not sure how to high pull. I’ll have to look into it. Merry Christmas 🎄
Private
On Stretch & Tone #68
Great workout. Reminds me that I still am a beginner. Somehow I am not able to get my standing foot completely on the ground when doing the ...
Private
On Power Yoga #49
It's been almost a year since I last did this workout, and I can see how my mindset has evolved through consistent practice whenever ...
Private
On 15 Minute Fit Slide #9 X
My 2nd best but... with 8,5 db kg each - my "first-best" ☺️ now off to POYO and then... let's continue celebrating this holiday season 💚
Private
On Kettlebell Workout #13 – All Levels
Lovely little Christmas Day workout and I did OH squats with a 12 kg kb for the first time! It’s a Christmas miracle ☺️ Modified a few things ...
