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1. 

   Private Member  |  November 11, 2015 @ 2:23 am
   michigan, usa

   I thought this was a great relaxing workout. Even though I’m a more advanced zgym member- its nice to slow down and get back to basics once and a while. Focusing on form. I used 10lb weights for an extra challenge. I added a few more reps to each exercise. and made sure to really focus on my abs during the ab section. I think this is a great incorporation into our weekly intense workouts. I’m having trouble understanding why some others think Z’s workouts are not as intense as her past ones or don’t include full/upper body. These are some pretty advanced routines compared to lots of other programs I’ve seen..especially with heavier weights, proper form, and pushing yourself. I’ve been a consistent fitness junkie for 6 years now. working out with Z for 4 years. I’ve never had more muscle definition with anything else but Zuzka. I could see how they might feel easier if using less weight and not fully engaging the proper muscles. Anyway, this was a cute workout Z and I think it will be motivating for true beginners and great recovery for more advanced members. xoxox

2. 

   Private Member  |  November 11, 2015 @ 4:19 am

   Zuzka, you are amazing. What a fantastic idea to start a series geared towards beginners. I know so many people who are intimidated by exercise for a million reasons, and here you are with a video that is a perfect stepping stone!

3. 

   Private Member  |  November 11, 2015 @ 7:51 am

   Great I am not in the mood work-out. But after finishing it I’m happy that I finished another work-out that make me feel my body again. Happy with the Bunnies 🙂

4. 

   Private Member  |  November 12, 2015 @ 8:32 pm
   ramona, ca, usa

   Zuzka, I personally really appreciate you including the lighter intensity workouts in the regular weekly schedule. As you mentioned, if people choose to skip their active rest day and do a higher intensity workout, they can choose any one of the hundreds of workouts you have made available. Rest and recovery is just as important as the workouts themselves and it’s nice that you work it into the schedule for us so we don’t have to think too much about scheduling active rest days ourselves 🙂

5. 

   Private Member  |  November 13, 2015 @ 8:31 am

   Zi, hi! Thanks, greate! Perfect for pragnant me)))

6. 

   Private Member  |  November 30, 2015 @ 2:13 am

   I *finally* started this! And I am so out of shape! But I’ve started! I turned 60 this month and want to get in better shape.

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     Private Member  |  November 30, 2015 @ 2:35 am
     lake tahoe, nv, usa

     Yay!! I’m excited for you 🙂 Try to do the workout every day and next week do the Bunny slope #2 and again try to do it daily, and this time you can rotate through the first and second one. As long as you keep moving daily, you’ll get in shape fast.

7. 

   Private Member  |  December 3, 2015 @ 12:38 pm

   I haven’t been able to do workouts that include jumping or running due to a stress fracture. Did this one yesterday before going into work last night and this morning I am SORE. Zuzka I know it must be hard for you to come up with workouts like these but I am sure a lot of people out there are very thankful that you are doing this. These are foolproof anyone can do these. You are about to get a brand new fan base.

8. 

   Private Member  |  December 7, 2015 @ 8:26 pm

   Dear Zuzka, can you help me? I LOVE walking andare jogging BUT I also really Wanda try these workouts. Can I add cardio then? Like 3 days a week bunnyslope workouts, 3 days jogging, 1 day rest? What do you think? Or maybe should I add a little walk at the end of the workout (20 minutes maximum)? Thanks in advance

9. 

   Private Member  |  January 15, 2016 @ 1:02 pm
   rutland, vt, usa

   AWESOME to come back!!!

10. 

    Private Member  |  January 27, 2016 @ 3:05 am

    Hi Zuzka,

    it would be great if the log book function also worked for the first few bunny slope workouts.

    It’s motivating to record your workout frequency and track progress… especially at the beginning : )

    Thanks! MG

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      Private Member  |  January 28, 2016 @ 9:59 am
      lake tahoe, nv, usa

      what? it should be working..

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        Private Member  |  January 28, 2016 @ 12:56 am

        The progress tracker section only appears in bunny slope workouts 10, 11, 12.
        Not in the first nine.

        I did your stretching routine after the workout yesterday and feel great.
        Some of the stretches were really interesting. Hello chicken wings and hip sockets : )
        Thanks for sharing your skillz!