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Lifted Butt Series #3 X

September 21, 2015 | Zuzka

Workout Routine

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This workout is going to be HARD!! If you don’t find it challenging, it’s time for you to get a heavier kettlebell and dumbbells. My KB is 26lbs and my DBs are 12lbs each. I was really wiped out at the end and so should you! Homework Day 1 Backward lunge to jump squat […]

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