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Lifted Butt Series #7
October 20, 2015 | 
Zuzka
Workout Routine
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Lift your butt off the couch and have fun with this glute shaping workout! XO Z. P.S. I just woke up in Paris, it’s cold!! Homework by Magda (thanks buddy): Day 1. Kettlebell swings 100 reps Day 2. Weighted One leg elevated lunge x50/50 Day 3. Weighted Clam Circles x 60/60 Day 4. Pass Under […]
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