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Killer Legs #2
Intermediates
Power Yoga #42
Intermediates
Black Diamond #8
Intermediates | Arms / Upper Body | Pull Up Bar
5 Minute Fat Burning Workout #67
Intermediates
Bunny Slope Workout #20
Beginner
Killer Legs #1
Intermediates | Hand Weights | Kettlebells
Power Yoga #41
Intermediates
Black Diamond #7 X
X-treme Athlete | Arms / Upper Body
5 Minute Fat Burning Workout #66
Intermediates | Butt / Lower Body
Bunny Slope Workout #19
Beginner | Resistance Bands
Lifted Butt Series #20 X
X-treme Athlete | Kettlebells | Resistance Bands
Power Yoga #40
Intermediates
ZGYM™ Community
Private
On Lifted Butt Series #25
I used a 10kg and a 20 kg KB. I used 1kg ankle weights and a heavy power band. Nice workout. I did not finished up drained in sweat but my glutes ...
Private
On Mobility Drills #23 – Hips, Hamstrings, Spine
Arm burner at the end, loved this one! thank you!
Private
On Lifted Butt Series #25
Hi Jodel. I bought the Proiron brand on Amazon. I love them so much. They come in different sizes. I hope it helps
Private
On Beginner Cardio #18
I didn't count reps I just decided to warm and move my muscles little bit as my lazy-active-day ;) now MD#23 is waiting for me☺️
Private
On Beginner Cardio #18
Almost 30 days straight, and I think I'm ready for the next level. I really hope I can get into shape like Zuzka. I like these workouts; I ...
Private
On Body Sculpting #4 | Lower Body
Hi .... Just wondering if the zgym app its already available?
Private
On Power Yoga #37
I loved the combos on this one. This routine is very good if you want to improve your side splits. I will get back to this one
Private
On 300 Killer Rep #12
Tough one, legs feel it! and abs a lot! Feels good, did this in 2020 and beat my time by about 1 min, 21:17. 5 lb ankle weights. Those knee ...
Private
On Mobility Drills #34
Hey Susan! haven't seen your name in a while, thank you and Happy Holidays to you and yours!! Hope all is well with you!🩷
