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Cardio Shred #29 X
X-treme Athlete | Pull Up Bar
5 Minute Hotel Room Workout from Boise Idaho
Intermediates
Bunny Slope Workout #13
Beginner | Hand Weights
Lifted Butt Series #14
Intermediates | Butt / Lower Body | Kettlebells
Power Yoga #35 – Stretching for Side Split
Intermediates
Body Crush #26 X
X-treme Athlete
5 Minute Fat Burning Workout #60 – ABS
Intermediates
Bunny Slope Workout #12
Beginner | Hand Weights
Lifted Butt Series #13
Intermediates | Kettlebells
Power Yoga #34
Intermediates
Cardio Shred #28 X
X-treme Athlete | Arms / Upper Body
5 Minute Fat Burning Workout #59 – ABS & CORE
Intermediates | Pull Up Bar
ZGYM™ Community
Private
On Beginner Cardio #18
Almost 30 days straight, and I think I'm ready for the next level. I really hope I can get into shape like Zuzka. I like these workouts; I ...
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On Body Sculpting #4 | Lower Body
Hi .... Just wondering if the zgym app its already available?
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On Power Yoga #37
I loved the combos on this one. This routine is very good if you want to improve your side splits. I will get back to this one
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On 300 Killer Rep #12
Tough one, legs feel it! and abs a lot! Feels good, did this in 2020 and beat my time by about 1 min, 21:17. 5 lb ankle weights. Those knee ...
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On Mobility Drills #34
Hey Susan! haven't seen your name in a while, thank you and Happy Holidays to you and yours!! Hope all is well with you!🩷
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On 300 Killer Rep #12
not proud of my time... although better than last time by one min... still far from my best that was in 2021 and it was 22:46 😳 I had very hard ...
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On 8 Minute Tabata #5 X
I did this as my finisher after butt workout to get some plyo in. Nice :)
Private
On Mobility Drills #34
Hi Darlene!! Happy Holidays and I hope all is going well with you 😊
Private
On Kettlebell Workout #13 – All Levels
Jumped on this bandwagon, hehe. thanks guys!! It was a lot of fun! I did this one in 2022 and beat my reps by a little over 20 reps and upped ...
