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Power Yoga #35 – Stretching for Side Split

Intermediates

Bunny Slope Workout #12

Beginner | Hand Weights

Lifted Butt Series #13

Intermediates | Kettlebells

Power Yoga #34

Intermediates

Bunny Slope Workout #11

Beginner | Hand Weights

Lifted Butt Series #12

Intermediates | Hand Weights | Kettlebells

Power Yoga #33 – Front Split Training

Intermediates

Bunny Slope Workout #10

Beginner | Hand Weights

Power Yoga #32

Intermediates

5 Minute Fat Burning Workout #57 – ABS on SWISS BALL

Intermediates

Bunny Slope Workout #9

Beginner

Postural Therapy for Elbow, Wrist, and Hand Pain

Intermediates

ZGYM™ Community

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On Mobility Drills #32 | Full Body Primal Movement

I love this! Please do more of these types of moves!

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On Fat Burning Program for Intermediates

Hi Gloria, are you taking enough active rest? Sleeping enough? Getting enough protein? Drinking electrolytes? Eating enough? Are you ...

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On Killer Legs #17 X

Strange that for this week the schedule for advanced goes: Thur-Lifted Butt and Fri-Killer Legs.....I understand that those are 2 different types ...

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On Mobility Drills #32 | Full Body Primal Movement

Amazing!! i would love to see more of this!!!!

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On Fat Burning Program for Intermediates

After doing a day exercise I'm to weak to do any you tube exercise like two or three more like minute ones each. It just got harder for ...

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On Fat Burning Program for Intermediates

Is it me or are these fat burning exercises getting harder as they go. I'm in Week three day six.?

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On Grease The Groove #6 | Janda Sit Ups

I had another day of my abs suddenly popping in the mirror. With gtg you feel like you’re not even trying because there is no beating up your ...

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On Body Sculpting #5 | Upper Body & Abs

You are so cute, Z! like Mia😆! I had a Siberian husky girl as well, unfortunately she passed away 2yrs ago. I love DOOOOOOGs so much, too!! I ...

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LOW IMPACT & Quiet Workouts