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15 Minute Fat Burn #6
Intermediates
Kettlebell Workout #13 – All Levels
Intermediates
Arm Balance Challenge #10
Intermediates | Arms / Upper Body
5 Minute Fat Burning Workout #45 – ABS
Intermediates
15 Minute Fat Burn #5 X
Intermediates | X-treme Athlete
Jump Rope Cardio #16 X
X-treme Athlete | Butt / Lower Body
Arm Balance Challenge #9
Intermediates | Arms / Upper Body
ZWOW #9
Intermediates | Butt / Lower Body
15 Minute Fat Burn #4 X
X-treme Athlete
Kettlebell Workout #12 – All Levels
Intermediates | Butt / Lower Body
Arm Balance Challenge #8
Intermediates | Arms / Upper Body
15 Minute Fat Burn #3 X
X-treme Athlete
ZGYM™ Community
Private
On Lifted Butt Series #17
Did this after 300 killer rep from Monday. Really enjoyed it. It is kind of lazy moves but I can definitely feel it. Feeling great ♥️
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On 10 Minute Burnout #2 X
Chose this quick one today, less reps but used my 45 lb for this. that was tough, it's always tough with my 40 lb , hehehe. Merry ...
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On Kettlebell Workout #13 – All Levels
That’s awesome. Congrats! I know, I’m in love with the snatch lately. I’m not sure how to high pull. I’ll have to look into it. Merry Christmas 🎄
Private
On Stretch & Tone #68
Great workout. Reminds me that I still am a beginner. Somehow I am not able to get my standing foot completely on the ground when doing the ...
Private
On Power Yoga #49
It's been almost a year since I last did this workout, and I can see how my mindset has evolved through consistent practice whenever ...
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On 15 Minute Fit Slide #9 X
My 2nd best but... with 8,5 db kg each - my "first-best" ☺️ now off to POYO and then... let's continue celebrating this holiday season 💚
Private
On Kettlebell Workout #13 – All Levels
Lovely little Christmas Day workout and I did OH squats with a 12 kg kb for the first time! It’s a Christmas miracle ☺️ Modified a few things ...
