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5 Minute Fat Burning Workout #33 – Butt
Intermediates
Beginner Cardio #9
Beginner | Intermediates
Body Crush #19 X – Upper Body
15-20 Minutes
Jump Rope Cardio #12 X
X-treme Athlete
5 Minute Fat Burning Workout #32 – Abs
Intermediates | Kettlebells
Beginner Cardio #8
Beginner | Intermediates
Cardio Shred #17 – Butt & Shoulders
Intermediates
Kettlebell Workout #8 – All Levels
Intermediates | Butt / Lower Body
5 Minute Fat Burning Workout #31 – Abs & Legs
5-10 Minutes
Beginner Cardio #7
Beginner | Intermediates
Body Crush #18
Intermediates
Power Yoga #19 – Core strength, Flexibility, and Handstand
Intermediates | Arms / Upper Body
ZGYM™ Community
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On 10 Minute Burnout #2 X
Chose this quick one today, less reps but used my 45 lb for this. that was tough, it's always tough with my 40 lb , hehehe. Merry ...
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On Kettlebell Workout #13 – All Levels
That’s awesome. Congrats! I know, I’m in love with the snatch lately. I’m not sure how to high pull. I’ll have to look into it. Merry Christmas 🎄
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On Stretch & Tone #68
Great workout. Reminds me that I still am a beginner. Somehow I am not able to get my standing foot completely on the ground when doing the ...
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On Power Yoga #49
It's been almost a year since I last did this workout, and I can see how my mindset has evolved through consistent practice whenever ...
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On 15 Minute Fit Slide #9 X
My 2nd best but... with 8,5 db kg each - my "first-best" ☺️ now off to POYO and then... let's continue celebrating this holiday season 💚
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On Kettlebell Workout #13 – All Levels
Lovely little Christmas Day workout and I did OH squats with a 12 kg kb for the first time! It’s a Christmas miracle ☺️ Modified a few things ...
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On 15 Minute Fit Slide #9 X
Loved it! Merry Christmas Zuzka and family and all the Zmembers, hope its a great one!❤️ thank you!!!
