Site navigation and social media links
Heartbreaker Body Series
A High Intensity Interval Training series based on the use of two pieces of equipment- a pair of dumbbells and power band- for unique but challenging workouts. Nail in your cardio and strengthen your body.
Workout Series
Heartbreaker Body Series
Heartbreaker Body Series
A High Intensity Interval Training series based on the use of two pieces of equipment- a pair of dumbbells and power band- for unique but challenging workouts. Nail in your cardio and strengthen your body.
Heartbreaker Body #1 X
Time: 10-15 Minutes
Fitness Level: X-treme Athlete
Equipment: Hand Weights | Resistance Bands
Heartbreaker Body #2
Time: 15-20 Minutes
Fitness Level: Intermediates
Equipment: Hand Weights | Resistance Bands
HeartBreaker Body #3
Time: 10-15 Minutes
Fitness Level: Intermediates
Equipment: Hand Weights | Resistance Bands
Heartbreaker Body #4
Time: 10-15 Minutes
Fitness Level: Intermediates
Equipment: Hand Weights | Resistance Bands
Heartbreaker Body #5
Time: 10-15 Minutes
Fitness Level: Intermediates
Equipment: Hand Weights | Resistance Bands
HeartBreaker Body #6
Time: 10-15 Minutes
Fitness Level: Intermediates
Equipment: Hand Weights | Resistance Bands
Heartbreaker Body #7
Time: 10-15 Minutes
Fitness Level: Intermediates
Equipment: Hand Weights | Resistance Bands
HeartBreaker Body #9
Time: 20+ Minutes
Fitness Level: Intermediates
Equipment: Hand Weights | Resistance Bands
Heartbreaker Body #10
Time: 20+ Minutes
Fitness Level: Intermediates
Equipment: Hand Weights | Resistance Bands
Heartbreaker Body #11
Time: 15-20 Minutes
Fitness Level: Intermediates
Equipment: Hand Weights | Resistance Bands
