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Jump Rope Cardio Fit Slide #2 X
January 02, 2017 | 
Zuzka
Workout Routine
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This is the more intense version of our 15 Minute Fit Slide Series, because we’re adding high intensity interval cardio with jump rope on top of those brutal sliding core exercises. If it’s too intense, I suggest you start with 15 Minute Fit Slide #1 – that’s a great substitute for this workout if you […]
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