Jump Rope Cardio Fit Slide #4 X
March 06, 2017 |
Workout Breakdown
Workout Routine
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This workout routine is for advanced. If you’re intermediate, beginner or prefer low impact, or no-equipment workout, then check out this week’s workout schedule (the full post) for more options. I suggest you to go over the exercises before you start following the workout along. Watch the workout breakdown video first so you’re not caught […]