Loading...

Please wait while the site loads...

Site navigation and social media links

Zuzka Light Logo
Start Today
 

Low Impact Lower Body #10

May 15, 2020 | private avatar imageZuzka

Workout Breakdown

Video Locked

Workout Routine

Video Locked

To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!

Start Today What is ZGYM?

Already a member?

P.S. If you’ve been experiencing pain in your knees, then the last 2 exercises may not be for you. You can modify them by doing them without any weights and you can also bend the knee only very slightly. These exercises are not bad for healthy knees and they actually help to strengthen them. But […]

To access this post, you must purchase Monthly ZGym Membership.

Similar Workouts

Personal account navigation

You are not logged in. Please login to your account, or sign up if you are not already a member.

Welcome to
ZGYM Fitness!

Start Today Already a member?