Low Impact Lower Body #1
December 22, 2016 |
Workout Routine
To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!
Already a member?
This entire series is for those of you who can’t engage in any high impact training such as plyometric or any type of jumping where your joints might suffer. You might also like this series if you’re pregnant and have been working out with me for a long time. If you’re used to my high […]