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Jump Rope Cardio #13

May 16, 2015 | private avatar imageZuzka

Workout Routine

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This workout has a good pace and although it’s still quite challenging, it’s not one of those X-treme routines. The reason behind this is not because I don’t want to challenge you. I want you to take this weekend to have a nice active recovery because on Monday we’re starting the new Summer Shred workout […]

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