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Body Crush #27 X
X-treme Athlete
5 Minute Workout #61 – ABS & CARDIO
Intermediates | X-treme Athlete
Bunny Slope Workout #14
Beginner | Hand Weights
Lifted Butt Series #15 X
X-treme Athlete | Kettlebells
Power Yoga #36 – Back bends for beginners
Intermediates
Cardio Shred #29 X
X-treme Athlete | Pull Up Bar
5 Minute Hotel Room Workout from Boise Idaho
Intermediates
Bunny Slope Workout #13
Beginner | Hand Weights
Lifted Butt Series #14
Intermediates | Butt / Lower Body | Kettlebells
Power Yoga #35 – Stretching for Side Split
Intermediates
Body Crush #26 X
X-treme Athlete
5 Minute Fat Burning Workout #60 – ABS
Intermediates
ZGYM™ Community
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On Beginner Class #1
I'm still here doing this. I love the fact that next day I feel the effect in my limbs and muscles. I don't feel that when I train at ...
Private
On Body Sculpting Program for Intermediates / Advanced
Sherri so happy for you!! Cheers to great fitness in 2025! 🥳
Private
On Body Sculpting Program for Intermediates / Advanced
So excited and happy my body is finally healed and strong enough to do this program💃💪🙌
Private
On Cardio Shred #50 X
I used 32 kg for swings and 12 kg for calves. I added 2 min of jump rope to buy out to burn more calories ;)
Private
On Mobility Drills #12 – Lower Body
I appreciate the links. I’ve never heard of anatomical chains. I will have to research. Yes strength side is great. I like Zuzka the most. I ...
Private
On Body Sculpting Program for Intermediates / Advanced
Good luck girls on the new program. I'll be in it after I finish the six pack and and booty program. Let me know how it's going.
