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JRC Fit Slide
Get the best of both worlds by training with sliders and a jump rope. This series really works your core and supports fat loss and general conditioning. And all within fifteen to twenty minutes.
Workout Series
JRC Fit Slide
JRC Fit Slide
Get the best of both worlds by training with sliders and a jump rope. This series really works your core and supports fat loss and general conditioning. And all within fifteen to twenty minutes.
Jump Rope Cardio Fit Slide #1 X
Time: 15-20 Minutes
Fitness Level: Intermediates
Equipment: Jump Ropes | Sliding Discs
Jump Rope Cardio Fit Slide #2 X
Time:
Fitness Level: X-treme Athlete
Equipment: Jump Ropes | Sliding Discs
Jump Rope Cardio Fit Slide #3 X
Time: 15-20 Minutes
Fitness Level: X-treme Athlete
Equipment: Jump Ropes | Sliding Discs
Jump Rope Cardio Fit Slide #4 X
Time: 15-20 Minutes
Fitness Level: X-treme Athlete
Equipment: Jump Ropes | Sliding Discs
Jump Rope Cardio Fit Slide #5
Time: 15-20 Minutes
Fitness Level: Intermediates
Equipment: Jump Ropes | Sliding Discs
Jump Rope Cardio Fit Slide #6 X
Time: 15-20 Minutes
Fitness Level: X-treme Athlete
Equipment: Jump Ropes | Sliding Discs
