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1. 

   Private Member  |  August 28, 2015 @ 5:24 pm
   pilot butte, saskatchewan, canada

   This was perfect for me, I’m suffering with vertigo badly today, so I couldn’t fall and hurt myself!

2. 

   Private Member  |  August 28, 2015 @ 5:31 pm
   lodz, poland

   Zu and all the WarriorZ here, check out my progress!!! I’m so proud and happy for me 🙂

   https://www.facebook.com/photo.php?fbid=1121248181236780&set=a.154115704616704.40551.100000548276903&type=1&theater

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     Private Member  |  August 28, 2015 @ 5:34 pm
     lake tahoe, nv, usa

     Wow you look amazing Magda! 🙂 do you want to send me that photo? Can I post it here?

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       Private Member  |  August 28, 2015 @ 5:43 pm
       lodz, poland

       oh my,Zuzka,are you kidding me??:))) It can’t be true!!!
       Sure you can, I’ll be honored:****
       Should I send it to you by email?

       Thank you so much for your words, it means a world to me 🙂
       Love you,

       Xo
       M.

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         Private Member  |  August 28, 2015 @ 5:46 pm
         lodz, poland

         I’ve been practicing this pose till Sunday and I just managed to lift that damn leg yesterday 😀
         You keep motivating me so much that I can’t even describe it 🙂
         Thank you so much !

       • 

         Private Member  |  August 28, 2015 @ 5:05 am
         lake tahoe, nv, usa

         Thanks for the picture buddy! You’re awesome for letting me share it 🙂 XOXO

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     Private Member  |  August 28, 2015 @ 5:44 pm

     You’re in great shape , look amazing Magda !

     • 

       Private Member  |  August 28, 2015 @ 5:46 pm
       lodz, poland

       thank you Michele,
       You’re so nice :*

   • 

     Private Member  |  August 28, 2015 @ 6:25 pm

     Wow Magda,fantastic!!
     You have the same physique as Zuzka!
     I can only dream of being able to perform this move.

     • 

       Private Member  |  August 28, 2015 @ 6:35 pm
       lodz, poland

       thank you so much Sarah, but you’re just being waaay to nice to me 🙂
       I will never achieve Zuzka’s proportions, but I learned to accept it.
       I’m just trying to be the best possible version of myself. I’m just happy about every little progress and Zuzka’s the best motivation ever 🙂
       I bet you’re a true bad-ass as well. Keep my fingers crossed and thank you for such sweet comment :*

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     Private Member  |  August 28, 2015 @ 11:14 pm
     holland, pa

     SO TOTALLY AWESOME!!!!

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       Private Member  |  August 28, 2015 @ 6:28 am
       lodz, poland

       :* thank you Holly (I love your name,it reminds me my favorite character from Breakfast at Tiffany’s- Holly Golightly :))

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         Private Member  |  August 29, 2015 @ 10:33 pm
         holland, pa

         Hahaha – thanks! You’re the first person to say that to me, usually I just get the Christmas references 🙂

3. 

   Private Member  |  August 28, 2015 @ 5:40 pm

   So much fun!

   I’m still unable to do pushups without being on my knees.

   I’m wondering how to build up to it. Should I do as many as I can — even if it’s just one? Or maybe there’s a better way.

   Thank you for this great workout!

   Anna

4. 

   Private Member  |  August 28, 2015 @ 6:05 pm
   santa cruz, ca

   Way harder than I expected. I did the Summer Shred #7 before this one. This would easily be a workout added to another 5 minute to make a full workout. But for just 5 minutes, this was pretty challenging! Mainly the side plank lifts were hardest for me. Genius. Working some of my weakest muscle groups: obliques and inner thighs….Felt fatigue in my quads, too.

5. 

   Private Member  |  August 28, 2015 @ 7:19 pm
   caseyville, illinois

   I love the one minute intervals better than the other ones as I feel i work harder during these and rest as needed. My rests may be short or longer depending. This is rest based training, correct?

6. 

   Private Member  |  August 28, 2015 @ 10:13 pm
   manchester, united kingdom

   wow 5 minute ab killer, another favorite but I struggled on the side planks, awesome zuzka xxx

7. 

   Private Member  |  August 28, 2015 @ 11:14 pm
   holland, pa

   Great 5 min! Can’t wait for the new series, yay!

8. 

   Private Member  |  August 28, 2015 @ 11:45 pm
   carpinteria, ca, usa

   killer 5 min. looking forward to the butt series. one comment…..the beginner cardio in the week line up……i’m always looking for a sub, just cuz its beginner. could you link a good alternative on the weekly schedule when you post the beginner series?

9. 

   Private Member  |  August 28, 2015 @ 1:50 am

   Man, those side planks were killer. Nice workout!

10. 

    Private Member  |  August 29, 2015 @ 12:55 pm

    Did this again after KB #4. So tough.