I try to make every round number more special, because it’s like a little anniversary for this series. We broke #70 which is huge and we should celebrate it. If you like to party, get into your workout gear and do this routine with me. I promise you won’t have fun, and you’ll be dead by the end of the 5 minute count down. Isn’t that why you love these workouts so much though? I know I do so I made sure, that this one really delivers the goodies.

Warm Up Routine

Cool Down & Stretching

Workout Breakdown

5 Minute AMRAP

1. Jump Lunge – 20 reps

2. Everest Climber (x5) to one leg Push Up (x2) x 4

3. Split jumps x 10

4. Wheel Push Ups x 5

5. Pistol Squats – alternating x 6

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I did 2 rounds.