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1. 

   Private Member  |  October 2, 2015 @ 12:14 pm
   ellijay, ga, united states

   Oh, I can’t wait to do this one! It looks like a fun one!

   I’ve been working out pretty much all my life (I’m 34 now) — as a kid in middle/high school, my parents would give me and my brother incentives for jogging (every time we reached 50 miles, accumulated, we would get a CD). Through and after college I added in Martial Arts (mixed styles) for self defense (and was addicted!) 😀 as well as some mountain biking (We have a trail up the road, so I still love mixing in rides). I loooooooove these workouts since the moves are always mixed up, keeping things exciting/interesting! I get so excited checking out each new workout — it’s the highlight of my morning! 🙂 AND, even being active all my life, my abs have taken definition, when they hadn’t before! Something I have always wanted!! 😀 (So thank you, Zuzka, for your fun, awesome workouts!!!)

2. 

   Private Member  |  October 2, 2015 @ 12:29 pm
   pittsburgh, pa, united states

   Feeling extra sore, tired, and struggling with the pistols this morning so I was discouraged and almost didn’t do this one! But I did and finished 3 rounds + 5 pistols, and I feel much better after! I’ll beat my score next time!

3. 

   Private Member  |  October 2, 2015 @ 1:03 pm

   ok I”m sitting here watching this morning in my robe and seriously lol’ing…I can do pistols with really no problem but as soon as I saw THIS variation I thought “HA HA HA, the only person on the planet that could do this is Zuzka!” I haven’t tried yet but I will, I just don’t have the highest expectations for myself, lol. Was anyone able to do these????
   If so, you’re pretty rockin’!

4. 

   Private Member  |  October 2, 2015 @ 1:32 pm
   houston, texas, united states

   Awesome! I love working out with you. You help keep me positive and moving forward to my goals. I turned in my NBC live Spartan application and am praying that I make the cut for the live cast. Even if I don’t I will continue on my journey with you and all my new family here in the ZGym. WE CAN DO THIS…. Also wanted to see if you can give me some tips on getting down my pistol squats and pull ups. I have a strong upper body and can do push ups very easily but I’m having a hard time getting the pull ups again. Thank you and have a wonderful day.

5. 

   Private Member  |  October 2, 2015 @ 1:37 pm

   I followed Katja & did skater squats instead of pistols,I still felt it in my butt & quads!
   I don’t think that I would be this fit & healthy if I didn’t have lymphedema.Some days are tough but with your short intense FUN workouts,I look forward to each days new workout! You have a good thing going here Zuzka,you are one step ahead of the other trainers that I have used – Never stop! 😀

6. 

   Private Member  |  October 2, 2015 @ 2:25 pm

   I’m on holiday with no broadband and really missing zgym!! Can’t wait to get home and catch up (tho holiday is fun too ha ha!) I’ve been working out regularly for almost 20 years – yet still enjoying the new challenges and even beating personal bests with zgym. Thank you!!! Xxx

7. 

   Private Member  |  October 2, 2015 @ 2:35 pm
   sion, switzerland

   I kept your pace but had to use slings for the pistols with leg change

8. 

   Private Member  |  October 2, 2015 @ 2:38 pm
   beech island, sc - south carolina, united states

   That was tough!! Enjoyed it! Need lots of work on pistols.

9. 

   Private Member  |  October 2, 2015 @ 2:55 pm

   I can’t do pistol squats yet so I it wasn’t quite as hard for me just doing regular squats.

10. 

    Private Member  |  October 2, 2015 @ 3:01 pm

    You are the best ciber- trainer ever¡¡, tnks Zuzka!!! And your body really inspire people¡,,congratulations¡,, and deffinitly im in the best shape of my life ( after 3 kids) ¡,,