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Jump Rope Cardio #18 X

October 17, 2016 | private avatar imageZuzka

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I started to miss our jump rope workouts and thought it would be fun to come back to doing some high-intensity cardio with the jump rope again. Since we haven’t been doing this for some time, and some of you might be still new to ZGYM, I’d like to give you some tips on where […]

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