Start Today

Jump Rope Cardio Beginner #8

May 10, 2017 | Zuzka

Workout Breakdown

Workout Routine

To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!

Start Today What is ZGYM?

Already a member?

Workout Video Warm Up & Cool Down: 5 minute Dynamic Warm Up Routine Cool Down & Stretching for Busy Days 15 Minute Cool Down & Stretching

To access this post, you must purchase Monthly ZGym Membership.

Similar Workouts

Jump Rope Cardio Beginner #15

Beginner | Total Body
Jump Rope Cardio Beginner #14

Beginner
Jump Rope Cardio Beginner #13

Beginner | Total Body
Jump Rope Cardio Beginner #12

Beginner | Butt / Lower Body
Jump Rope Cardio Beginner #11

Beginner | Butt / Lower Body
Jump Rope Cardio Beginner #10

Beginner
Jump Rope Cardio Beginner #9

Beginner | Total Body
Jump Rope Cardio Beginner #8

Beginner | Intermediates
Jump Rope Cardio Beginner #7

Beginner | Intermediates
Jump Rope Cardio Beginner #6

Beginner | Intermediates
Jump Rope Cardio Beginner #5

Beginner
Jump Rope Cardio Beginner #4

Beginner | Intermediates
Jump Rope Cardio Beginner #3

Beginner | Intermediates
Jump Rope Cardio Beginner #2

Beginner | Intermediates
Jump Rope Cardio Beginner #1

Beginner | Intermediates

Welcome to
ZGYM Fitness!

Start Today Already a member?

Site navigation and social media links