ERROR: This site makes use of Javascript. You are seeing this message because you have Javascript turned OFF in your browser. You are welcome to continue, but the site will not function properly unless you enable Javascript.

How to enable Javascript

Loading...

Start Today

Jump Rope Cardio Beginner #11

October 11, 2018 | Zuzka

Workout Breakdown

Video Locked

Workout Routine

Video Locked

To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!

Start Today What is ZGYM?

Already a member?

Workout Video Warm Up & Cool Down: Low Impact Warm Up 5 minute Dynamic Warm Up Routine Cool Down & Stretching for Busy Days 15 Minute Cool Down & Stretching

To access this post, you must purchase Monthly ZGym Membership.

Similar Workouts

Jump Rope Cardio Beginner #15

Beginner | Total Body
Jump Rope Cardio Beginner #14

Beginner
Jump Rope Cardio Beginner #13

Beginner | Total Body
Jump Rope Cardio Beginner #12

Beginner | Butt / Lower Body
Jump Rope Cardio Beginner #11

Beginner | Butt / Lower Body
Jump Rope Cardio Beginner #10

Beginner
Jump Rope Cardio Beginner #9

Beginner | Total Body
Jump Rope Cardio Beginner #8

Beginner | Intermediates
Jump Rope Cardio Beginner #7

Beginner | Intermediates
Jump Rope Cardio Beginner #6

Beginner | Intermediates
Jump Rope Cardio Beginner #5

Beginner
Jump Rope Cardio Beginner #4

Beginner | Intermediates
Jump Rope Cardio Beginner #3

Beginner | Intermediates
Jump Rope Cardio Beginner #2

Beginner | Intermediates
Jump Rope Cardio Beginner #1

Beginner | Intermediates

Welcome to
ZGYM Fitness!

Start Today Already a member?