15 Minute Fit Slide #5
July 14, 2016 |
Workout Routine
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This was a really enjoyable workout for me. I’ve been enjoying the combination of Summer Shred workouts and 15 minutes fit slides in my weekly workout schedule. The Summer Shred is brutal torture for every major muscle group and these 15 minutes fit slides do all the fine-tuning, where even the smallest little muscles wake […]