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15 Minute Fit Slide #10

September 07, 2016 | private avatar imageZuzka

Workout Routine

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I’m really curious about what you guys are going to say about the Pigeon Slides exercise because I remember having a hard time with those just a few weeks ago. I think my flexibility in my hamstrings has improved which helps a lot with this particular exercise and also my upper body and core strength […]

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