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15 Minute Fit Slide #12

October 05, 2016 | Zuzka

Workout Routine

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What’s beautiful about these workouts is the constant switching of direction in which your body moves. The most beautiful and functional bodies are shaped with sports and activities that make you move not only forward, but also to the side, up and down, or twist and turn. Dancers are the prime example. They utilize every single […]

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