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Jump Rope Cardio Kettlebell X #2
X-treme Athlete | Total Body
5 Minute Fat Burning Workout #50 – Burpee Challenge!
Intermediates | Arms / Upper Body
Black Diamond #1 – Upper Body & Abs
X-treme Athlete | Arms / Upper Body
Jump Rope Cardio Kettlebell X #1
X-treme Athlete | Total Body
Body Crush #23 X
Intermediates | X-treme Athlete
Jump Rope Cardio #17
Intermediates | Butt / Lower Body
Power Yoga #21
Intermediates | Arms / Upper Body | Total Body
Power Yoga #20
Intermediates
5 Minute Fat Burning Workout #47 – Bikini & ABS
Intermediates
Arm Balance Challenge #14
Intermediates | Arms / Upper Body
Arm Balance Challenge #13
Intermediates | Arms / Upper Body
15 Minute Fat Burn #8 X – SIX PACK ABS!
Intermediates | Total Body
ZGYM™ Community
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On Body Crush #16 X
oldschool Z.......insanely insane......dedicated for years......no other program can compare to Zuzka! Top notch content....if it was ...
Private
On Mobility Drills #33 | Lower Body
This felt insanely good. I feel like a broken record. I say the same things all the time. Like, this is my favorite workout! lol. Until ...
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On 15 Minute Fat Burn #2 X
This is extreme! I could not keep up at the same pace as Zuz but that’s my goal 💪
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On Mobility Drills #33 | Lower Body
Such a fab way to start a Sunday, thank you Zuzka for your glowing, powerful, life-giving daily gifts, such a reprieve, such a release, such a ...
Private
On Mobility Drills #33 | Lower Body
YYYEEESSSSS!!!! What a fantastic mobility routine after a week of intense advance training—I loved every moment, from the first rep to the last! ...
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On Booty Abs & Cardio #7
I used 85# for the bridges, 20# for the crunch and 45# for the (elevated) squat. The kicks felt like mobility; they really opened me up!
