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15 Minute Fit Slide #11

September 21, 2016 | Zuzka

Workout Routine

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Be prepared to work your abs and shoulders extra hard with this routine. The last exercise in the circuit is especially brutal. Take a short break if necessary when you feel like you’re losing proper form. If the exercises feel too intense, you can always modify them. For example, you don’t need to use any […]

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