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15 Minute Fit Slide #7

July 27, 2016 | private avatar imageZuzka

Workout Routine

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Do you know why I love these workouts so much? They do pretty much everything we need them to do. They improve our strength and cardio. They help boost our metabolism and burn a lot of calories. They improve our flexibility, mobility, balance, and agility. It’s a low impact training that makes your abs incredibly […]

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