Loading...

Please wait while the site loads...

Site navigation and social media links

Zuzka Light Logo
Start Today
 

Upper Body & Abs Basics #5

March 22, 2017 | private avatar imageZuzka

Workout Breakdown

Video Locked

Workout Routine

Video Locked

To access this workout, you must be a ZGYM member.
Join today and get access to over 1100 workouts, and connect with one of the best fitness communities in the world!

Start Today What is ZGYM?

Already a member?

I hope you’ll have fun with this beginner/intermediate workout. Don’t forget to watch the Workout Breakdown Video below for proper form and easier modifications. Here’s the page with all my Exercise Equipment (thanks to Scott the page looks nice and clean) where you can find the pull-up bar that I use and also homemade substitute. […]

To access this post, you must purchase Monthly ZGym Membership.

Similar Workouts

Personal account navigation

You are not logged in. Please login to your account, or sign up if you are not already a member.

Welcome to
ZGYM Fitness!

Start Today Already a member?