Upper Body & Abs Basics #5
March 22, 2017 |
Workout Breakdown
Workout Routine
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I hope you’ll have fun with this beginner/intermediate workout. Don’t forget to watch the Workout Breakdown Video below for proper form and easier modifications. Here’s the page with all my Exercise Equipment (thanks to Scott the page looks nice and clean) where you can find the pull-up bar that I use and also homemade substitute. […]