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Jump Rope Cardio Beginners
A progressive series for beginner to intermediate exercisers who are new to jump roping. It covers all the basic skills you need to know while building up to more challenging routines.
Workout Series
Jump Rope Cardio Beginners
Jump Rope Cardio Beginners
A progressive series for beginner to intermediate exercisers who are new to jump roping. It covers all the basic skills you need to know while building up to more challenging routines.
Jump Rope Cardio Beginner #1
Time: 10-15 Minutes
Fitness Level: Beginner | Intermediates
Equipment: Jump Ropes
Jump Rope Cardio Beginner #2
Time: 15-20 Minutes
Fitness Level: Beginner | Intermediates
Equipment: Jump Ropes
Jump Rope Cardio Beginner #3
Time: 15-20 Minutes
Fitness Level: Beginner | Intermediates
Equipment: Jump Ropes
Jump Rope Cardio Beginner #4
Time: 20+ Minutes
Fitness Level: Beginner | Intermediates
Equipment: Jump Ropes
Jump Rope Cardio Beginner #6
Time: 10-15 Minutes
Fitness Level: Beginner | Intermediates
Equipment: Jump Ropes
Jump Rope Cardio Beginner #7
Time: 10-15 Minutes
Fitness Level: Beginner | Intermediates
Equipment: Jump Ropes
Jump Rope Cardio Beginner #8
Time: 10-15 Minutes
Fitness Level: Beginner | Intermediates
Equipment: Jump Ropes
