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5 Minute Fat Burning Bikini Workout #90
Intermediates | Butt / Lower Body
Stretch & Tone #10
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5 Minute Fat Burning Bikini Workout #86
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5 Minute Fat Burning Workout #85
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5 Minute Fat Burning Bikini Workout #83
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5 Minute Fat Burning Workout #81
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Stretch & Tone #1
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15 Minute Fit Slide #1
Intermediates | Total Body
Power Yoga #53
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12 Minute Body #7
Intermediates | Butt / Lower Body
12 Minute Body #6
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Power Yoga #52
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ZGYM™ Community
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On 15 Minute Fit Slide #9 X
After being away for four days, including two flights and countless miles of walking, getting back to the gym has been tough on my legs. ...
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On 300 Killer Rep #19 X
Every time I see this on the schedule it gives me chills... 😁 with excitement and nervousness at the same time 😉 I used 20 kg for leg elevated ...
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On Flexible Strength #7 X
Also, when I type in "exercise" and "cognitive function" into Pubmed.....several interesting studies pop up! Improved ...
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On Flexible Strength #7 X
Wow, I am so excited for the app!!! Thank you, Z. Keep it up! I'm so proud of you!
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On Summer Shred #25 X
I used 25kg for part1; in part2 I added extra set of 20 reps of transformers; 14,5 kg for part3 + extra one round of overhead press/squat; part 4 ...
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On Booty Abs & Cardio #7
I enjoyed this one with my husband. The side crunches are impossible for him, so he changed those for pull ups and push ups. He also likes to ...
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On Mobility Drills #24 | Hips, Spine, Shoulders
This one felt great today! And oh how excited I am for the up coming Body Sculpting program,!!!! Today I was just thinking which program I am ...
