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15 Minute Fat Burn
Watch the time fly by with 15-minute high intensity, functional cardio workouts. These workouts are meant to be fun but also effective, and will help to support weight loss and boost your metabolism, while also building strength and endurance. No equipment necessary.
Workout Series
15 Minute Fat Burn
15 Minute Fat Burn
Watch the time fly by with 15-minute high intensity, functional cardio workouts. These workouts are meant to be fun but also effective, and will help to support weight loss and boost your metabolism, while also building strength and endurance. No equipment necessary.
15 Minute Fat Burn #2 X
Time: 10-15 Minutes
Fitness Level: X-treme Athlete
Equipment: Bodyweight only
15 Minute Fat Burn #3 X
Time: 10-15 Minutes
Fitness Level: X-treme Athlete
Equipment: Bodyweight only
15 Minute Fat Burn #4 X
Time: 10-15 Minutes
Fitness Level: X-treme Athlete
Equipment: Bodyweight only
15 Minute Fat Burn #5 X
Time: 10-15 Minutes
Fitness Level: Intermediates | X-treme Athlete
Equipment: Bodyweight only
15 Minute Fat Burn #8 X – SIX PACK ABS!
Time: 10-15 Minutes
Fitness Level: Intermediates
Equipment: Bodyweight only
15 Minute Fat Burn #10 X
Time: 10-15 Minutes
Fitness Level: Intermediates
Equipment: Bodyweight only
15 Minute Fat Burn #11 X
Time: 10-15 Minutes
Fitness Level: Intermediates
Equipment: Bodyweight only
15 Minute Fat Burn #12 – Lower Body
Time: 10-15 Minutes
Fitness Level: Intermediates
Equipment: Bodyweight only
15 Minute Fat Burn #13 – Upper Body & Abs
Time: 10-15 Minutes
Fitness Level: Intermediates
Equipment: Bodyweight only
15 Minute Fat Burn #14 X
Time: 10-15 Minutes
Fitness Level: X-treme Athlete
Equipment: Bodyweight only
15 Minute Fat Burn #16 X
Time: 10-15 Minutes
Fitness Level: Intermediates
Equipment: Bodyweight only
15 minute Fat Burn #17 X
Time: 10-15 Minutes
Fitness Level: X-treme Athlete
Equipment: Bodyweight only
15 Minute Fat Burn #18 X
Time: 10-15 Minutes
Fitness Level: X-treme Athlete
Equipment: Bodyweight only
15 Minute Fat Burn #19 X
Time: 10-15 Minutes
Fitness Level: X-treme Athlete
Equipment: Bodyweight only
15 Minute Fat Burn #23 X
Time: 10-15 Minutes
Fitness Level: X-treme Athlete
Equipment: Bodyweight only
15 Minute Fat Burn #26 X
Time: 10-15 Minutes
Fitness Level: X-treme Athlete
Equipment: Bodyweight only
15 Minute Fat Burn #31 X
Time: 10-15 Minutes
Fitness Level: X-treme Athlete
Equipment: Bodyweight only
