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Tabata Fit Slide Beginners #1
Beginner | Total Body
5 Minute Fat Burning Workout #130 – Foam Roller
Intermediates | Total Body
6 Exercises For Abs – 5 Minute Fat Burn #127
Intermediates | Sliding Discs
Jump Rope Cardio Beginner #8
Beginner | Intermediates
15 Minute Fat Burn #13 – Upper Body & Abs
Intermediates | Arms / Upper Body
5 Minute Fat Burn Workout #122 – ABS
Intermediates
5 Minute Fat Burn Workout #121 – ABS!
Intermediates
Jump Rope Cardio Beginner #6
Beginner | Intermediates
Upper Body & Abs Basics #6
Beginner | Intermediates
Upper Body & Abs Basics #5
Beginner | Intermediates
5 Minute Fat Burning Workout #117
Intermediates | Arms / Upper Body
Upper Body & Abs Basics #4
Beginner | Intermediates
ZGYM™ Community
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On Shelf Booty & Six Pack Program
EDT #1 an olde but goodie! 150 reps. I can remember really gittin it doing this workout while listening to music. Today no music just Z talking. ...
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On Mobility Drills #33 | Lower Body
I really enjoyed this one! I especially liked the half pigeon front kick. Fun
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On Body Crush #16 X
oldschool Z.......insanely insane......dedicated for years......no other program can compare to Zuzka! Top notch content....if it was ...
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On Mobility Drills #33 | Lower Body
This felt insanely good. I feel like a broken record. I say the same things all the time. Like, this is my favorite workout! lol. Until ...
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On 15 Minute Fat Burn #2 X
This is extreme! I could not keep up at the same pace as Zuz but that’s my goal 💪
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On Mobility Drills #33 | Lower Body
Such a fab way to start a Sunday, thank you Zuzka for your glowing, powerful, life-giving daily gifts, such a reprieve, such a release, such a ...
