Loading...

Please wait while the site loads...

Site navigation and social media links

Zuzka Light Logo
Start Today
 

5 Minute Fat Burning Workouts

5 Minute Fat Burning Workouts

Quick Search

We have tons of content. You can search through our articles, workouts, recipes, Guided Meal Plans, and Guided Workout Programs.

Representative image for 5 Minute Fat Burning Workout #117
5 Minute Fat Burning Workout #117

Intermediates | Arms / Upper Body

Representative image for 5 Minute Fat Burn Workout #115
5 Minute Fat Burn Workout #115

Beginner | Intermediates

Representative image for 5 Minute Fat Burn Workout #113
5 Minute Fat Burn Workout #113

X-treme Athlete | Pull Up Bar

Representative image for 5 Minute Fat Burn Workout #112 – Butt & Abs
5 Minute Fat Burn Workout #112 – Butt & Abs

Intermediates | Butt / Lower Body

Representative image for 5 Minute Fat Burn #111
5 Minute Fat Burn #111

X-treme Athlete | Jump Ropes | Kettlebells | Pull Up Bar

Representative image for 5 Minute Fat Burn Workout #110
5 Minute Fat Burn Workout #110

Intermediates | Kettlebells | Pull Up Bar

Representative image for 5 Minute Fat Burning Workout #109
5 Minute Fat Burning Workout #109

Intermediates | Kettlebells

Representative image for 5 Minute Fat Burning Workout #108
5 Minute Fat Burning Workout #108

Intermediates | Total Body

Representative image for 5 Minute Fat Burning Workout #107
5 Minute Fat Burning Workout #107

Intermediates | Arms / Upper Body

ZGYM™ Community

private avatar image
Private
On Summer Shred #22 X

This was tough today!

private avatar image
Private
On Flexible Strength #7 X

Also, when I type in "exercise" and "cognitive function" into Pubmed.....several interesting studies pop up! Improved ...

private avatar image
Private
On Flexible Strength #7 X

Wow, I am so excited for the app!!! Thank you, Z. Keep it up! I'm so proud of you!

private avatar image
Private
On Bodyweight Beginner #16

One legged Lunge is really hard! Other than that a nice workout!

private avatar image
Private
On Summer Shred #25 X

I used 25kg for part1; in part2 I added extra set of 20 reps of transformers; 14,5 kg for part3 + extra one round of overhead press/squat; part 4 ...

private avatar image
Private
On Booty Abs & Cardio #7

​I enjoyed this one with my husband. The side crunches are impossible for him, so he changed those for pull ups and push ups. He also likes to ...

private avatar image
Private
On Mobility Drills #24 | Hips, Spine, Shoulders

This one felt great today! And oh how excited I am for the up coming Body Sculpting program,!!!! Today I was just thinking which program I am ...

private avatar image
Private
On Body Crush #1

Do you recommend doing this Body Crush series every day or is it better to take a one day break in between? Because some trainers recommend ...

private avatar image
Private
On 10 Minute Burnout #11 X

13 or 14 rounds 🤷‍♀️ but I beat my previous score anyway ☺️

Personal account navigation

You are not logged in. Please login to your account, or sign up if you are not already a member.

Welcome to
ZGYM Fitness!

Start Today Already a member?